Personal Training with Neil
Training for real life.
Stronger. Fitter. More capable.
Personal training in Sheffield and online coaching for adults who want to build strength, improve fitness and feel more confident in their body.
Realistic training built around you — not extreme programmes or unrealistic expectations.
Fitness for real life
Personal training built around you.
You don't need to be exceptionally fit to start becoming stronger, fitter and healthier.
FitBum is about creating an approach to training around your current fitness, experience, lifestyle and goals.
Whether you want to return to regular exercise, build strength, develop muscle, improve fitness, change your body composition or simply feel physically better, the aim is to build something realistic enough to maintain.
The FitBum approach
Train with a purpose.
Build Strength
Progressive resistance training designed around your ability, experience and goals.
Improve Fitness
Develop cardiovascular fitness, movement and everyday physical capacity without needing to live in the gym.
Build Confidence
Understand what you're doing and train with structure rather than jumping between random workouts.
Choose how you train
In Sheffield or online.
Face-to-face
Personal Training in Sheffield
One-to-one personal training for people who value individual coaching, structure and accountability.
- Strength and resistance training
- General fitness and conditioning
- Body composition goals
- Functional fitness
- Gym confidence
- Returning to regular exercise
Train from anywhere
Online Personal Training
You don't need to live in Sheffield to work with FitBum. Online coaching provides structure around your own gym, home equipment, schedule and goals.
- Personalised training programme
- Regular progress check-ins
- Programme updates
- Training guidance
- Accountability
- Video support where appropriate
Who is FitBum for?
You don't have to be fit to start.
You just need a starting point and something you'd like to improve.
Train with Neil
A practical approach to fitness.
Fitness has been an important part of my life for many years. Becoming a qualified personal trainer gave me the opportunity to use that experience to help other people become stronger, fitter and more confident.
My approach isn't about punishment, extreme diets or trying to turn everyone into a competitive athlete.
It's about becoming physically more capable while developing a way of training that works with your life and that you can continue long term.
Strength. Fitness. Progress.
Training doesn't need to be complicated.
The basics still work.
Good training is about choosing exercises that suit you, progressing them sensibly and being consistent enough to see the results.
FitBum isn't about chasing the latest workout trend. It's about creating a programme with a clear purpose and helping you keep moving forward.
FitBum & Stroke Health Fitness
Two different purposes.
FitBum is my general personal training and fitness brand. Stroke Health Fitness is the platform I created specifically around life after stroke, recovery, exercise, confidence and healthy living.
My own experiences naturally influence how I think about health and fitness, but FitBum personal training is not stroke rehabilitation, physiotherapy or medical treatment.
Exercise After StrokePersonal Training Enquiries
Interested in training with me?
Whether you're interested in personal training in Sheffield or online coaching, get in touch and tell me a little about what you're looking to achieve.
You can currently contact FitBum directly through Instagram or Facebook. A dedicated online enquiry form will also be available shortly.
Personal training is provided within the trainer's professional qualifications and scope of practice. If you have a medical condition, injury or another factor that may affect exercise, appropriate healthcare advice may be required before beginning a programme.